About Us

About us

We are a Stretch Studio, making it simple for you to move and bend to whatever life throws at you. We focus on assisted stretch sessions to increase range of motion, improve muscle integrity, and reduce aches and pains. Our method allows your body to get into a deeper stretch than you can do on our own. With most people feeling a difference after their very first session.

From Stiff Humble Beginings to Wise

At Stretch Sesh, we carry forward the same energy and values from our gym days—focusing on improving health span, promoting self-care, and offering expert guidance with genuine care and accountability. Helping people live better and healthier lives isn’t just our mission; it’s our passion.

In fact, some of our Stretchologists were once certified personal trainers at the gym where it all started. Today, we’re proud to continue making an impact, one stretch session at a time.

Written Reviews

Sessions completed by our Staff

From Stiff Humble Beginings to Wise

Stretch Sesh officially launched on January 1, 2023, but our journey began long before that. Founded by a former gym owner with nine years of experience, the vision has always been rooted in improving health through better movement—both in exercise form and frequency. While nutrition, sleep, mental health, and recovery are essential pillars of wellness, the idea for Stretch Sesh emerged when we noticed a compelling truth: people were more likely to stick with exercise and remain active when they could move efficiently and without pain.

Then came 2020. The world shut down, and we transitioned from in-person workouts to virtual Zoom classes. As people became more sedentary, we saw a significant decline in mobility and overall well-being. When our gym reopened, we prioritized mobility and stretching, noticing an increasing demand for assisted stretch sessions. By late 2022, we decided to trade workout benches for comfortable stretching tables, and Stretch Sesh was born.

At Stretch Sesh, we carry forward the same energy and values from our gym days—focusing on improving health span, promoting self-care, and offering expert guidance with genuine care and accountability. Helping people live better and healthier lives isn’t just our mission; it’s our passion.

In fact, some of our Stretchologists were once certified personal trainers at the gym where it all started. Today, we’re proud to continue making an impact, one stretch session at a time.

Written Reviews

Sessions completed by our Staff

From Stiff Humble Beginings to Wise

Stretch Sesh officially launched on January 1, 2023, but our journey began long before that. Founded by a former gym owner with nine years of experience, the vision has always been rooted in improving health through better movement—both in exercise form and frequency. While nutrition, sleep, mental health, and recovery are essential pillars of wellness, the idea for Stretch Sesh emerged when we noticed a compelling truth: people were more likely to stick with exercise and remain active when they could move efficiently and without pain.
Then came 2020. The world shut down, and we transitioned from in-person workouts to virtual Zoom classes. As people became more sedentary, we saw a significant decline in mobility and overall well-being. When our gym reopened, we prioritized mobility and stretching, noticing an increasing demand for assisted stretch sessions. By late 2022, we decided to trade workout benches for comfortable stretching tables, and Stretch Sesh was born.
At Stretch Sesh, we carry forward the same energy and values from our gym days—focusing on improving health span, promoting self-care, and offering expert guidance with genuine care and accountability. Helping people live better and healthier lives isn’t just our mission; it’s our passion.

In fact, some of our Stretchologists were once certified personal trainers at the gym where it all started. Today, we’re proud to continue making an impact, one stretch session at a time.

The Origin

2014

Gym Opened

Our journey began with the opening of a gym in 2014, providing a space for people to improve their fitness and overall health. Over the next nine years, we built a thriving community, focusing on movement, form, and consistency as the foundation for a healthier lifestyle.

Covid-19

2020

Fully Transitioned to Online

When the pandemic hit, the world changed overnight, and so did we. Adapting to the new normal, we shifted from in-person workouts to virtual Zoom classes, ensuring that our clients could stay active and connected while working out safely from home.

Embraced Flexibility

2022

Purchased Stretching Equipment

Recognizing the growing need for mobility and recovery, we made a pivotal decision in late 2022 to focus on assisted stretching. We replaced workout benches with comfortable stretching tables, laying the foundation for a new chapter in our wellness journey.

Birth

2023

Stretch Sesh Created

On January 1, 2023, Stretch Sesh officially launched, combining years of fitness expertise with a focus on mobility, recovery, and overall well-being. It marked the start of a new mission to help people move better, feel better, and live better.

Growth

2025

Coral Springs 2nd Location Open

As demand for expert-assisted stretching grew, we expanded to a second location in Coral Springs. Dedicated exclusively to stretching services, this new space allows us to help more people move better, feel better, and live pain-free.